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The 7 Hottest Hollywood Diets!

 

Ever wonder what those skinny celebrities are “REALLY” doing to stay so thin all the time.  Shape Magazine has a list of the Hottest diets in Hollywood.  Some you might be able to try, and some you might shake your head at.

7. THE SOUTH BEACH DIET

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CELEB FOLLOWERS: Kim Cattrall, Nicole Kidman, Oprah, Eva Mendes, Bill Clinton

HOW IT WORKS:

The South Beach Diet is divided into three phases (the first two are the most strict), the program is said to eliminate cravings, kick-start weight loss and maintain for life. While there’s no counting calories or strict portion sizes, followers must say goodbye to bread, rice, potatoes, pasta, baked goods, and fruit – at least for the first two weeks. Relatively simple in principle, it replaces “bad carbs” and “bad fats” with “good carbs” and “good fats.”

6.  SUNFARE

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CELEB FOLLOWERS: Audrina Patridge, Eva Longoria, Britney Spears, Garcelle Beauvais, Kim Kardashian.

HOW IT WORKS:

Sunfare, a diet plandelivered straight to your doorstep, offers three personalized meals and two snacks. Tailored to your tastes and goals, there’s no menu planning, shopping or cooking involved!

“When I want to kick it up a notch, I get Sunfare meals delivered,” says Audrina Patridge. “I eat 1,100 to 1,200 calories per day, mainly lean protein, lots of green leafy veggies and low carbs.”

5.  FRESHOLOGY

CELEB FOLLOWERS: Sofia Vergara, Ricki Lake, Lauren Conrad, Jennifer Lopez, Julie Benz.

HOW IT WORKS:  Freshology provides calorie-controlled, low-carb, high-protein, all-natural gourmet meals (prepared by a five-star chef,) delivered straight to your front door.  It’s apparentley the “Diet Plan of Choice for the Dancing with the Stars Celebrities,” meal plans start at a staggering $48 a day.

“The food is good and I don’t have to think about it!” says sultry star Sofia Vergara. Our favourite part? You even get dessert!

4. PRESSED JUICERY

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CELEB FOLLOWERS: Nicole Richie, Rooney Mara, Zooey Deschanel, Gwen Stefani.

HOW IT WORKS:

Hollywood seems to be juiced over this six-juices-a-day, 1,200-calorie intense cleanse. While on the Pressed Juicery diet (said to be a major bloat beater).  Each fresh, nutrient-packed drink is designed to replace meals and snacks, and all alcohol, caffeine, and nicotine should be avoided. “I drink these between meals to be sure I’m getting everything I need,” says Nicole Richie. “I don’t go a day without a Greens Juice – kale, spinach, celery, cucumber and romaine. It’s actually really good!”

3. THE ZONE DIET

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CELEB FOLLOWERS: Jennifer Aniston, Demi Moore, Sandra Bullock.

HOW IT WORKS:

Developed by former scientist Dr. Barry Sears, The Zone Diet involves getting 40 percent of your daily total caloric intake from carbohydrates, 30 percent from carbs and 30 percent from fats. According to Sears, balancing the correct amount of amino acids with carbs helps control the appetite to prevent over-eating. Followers eat three portion-controlled meals and two snacks a day, preventing you from getting too hungry or moody.

2. THE FRESH DIET

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CELEB FOLLOWERS: Paula Abdul, Olivia Munn, Maria Menounos, Shenae Grimes.

HOW IT WORKS:  The Fresh Diet delivers gourmet chef-prepared meals directly to your doorstep. Supposedly, it tastes so good you don’t even know you’re on a diet. Meals are customized according to your weight loss goals, exercise amount, food likes and dislikes, and also offers gluten-free and vegetarian options.

1. THE 5-FACTOR DIET

CELEB FOLLOWERS: Eva Mendes, Alicia Keys, Lady Gaga, Megan Fox, Kate Beckinsale, Katy Perry, Amanda Seyfried.

HOW IT WORKS:

The 5 Factor Diet comes from the number of elements each meal should include – protein, complex carbs, fiber, fat and fluids. Followers eat five meals a day with recipes that contain no more than five ingredients. One cheat day is allowed per week where you can eat anything – and everything – you want, all guilt free.

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